3. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), 1 (14.5-ounce) can unsalted petite diced tomatoes, undrained, 1 1/2 cups unsalted chicken stock (such as Swanson), 8 ounces whole-grain spaghetti or linguine (such as Barilla), 1 ounce Parmesan cheese, grated (about 1/4 cup). Learn how to whip up a simple, flavorful pasta dish, perfect for weeknight dinners. Add the chickpeas and using the fork, lightly mash half of them. I sauted 4 cloves of garlic in a little oil added spinach and tomatoes and about 1 1/2 cups of the starch water from the pasta ⦠Add the pasta back to the pot, along with the shredded chicken and spinach, and stir to combine and wilt the spinach. Add tomatoes and cheeses; toss gently to mix. Add just enough stock or water to completely cover the pasta (about 2 to 3 cups). Boil the pasta until tender, then drain in a colander. Cook pasta following pack instructions. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Cherry Tomato Basil Spinach and Parmesan Pasta â an easy and delicious meatless meal thatâs perfect for busy weeknights. 4. Add the spinach, tomato paste, water reserved from the cooked pasta, and cook for a further 2-3 minutes. Serve warm or at room temperature. In fact, when chosen with care and eaten in appropriate amounts (even too much of a good thing can be a bad thing) both pasta ⦠Remove the chicken from the pan and keep the chicken warm. Bring a large pot of salted water to a boil over high heat. Bring to a boil. Cooking Light is part of the Allrecipes Food Group. There are various different pasta ⦠Quick dinner ideas, nutrition tips, and fresh seasonal recipes. Add the tomatoes and 1/4 tsp each salt and pepper and cook until the tomatoes begin to soften, 1 to 2 minutes. Add the cooking liquid to the tomatoes and garlic paste along with the spinach and spaghetti add the lid. Add the reserved pasta water and tomatoes and cook 10 minutes. Stir in the cooked pasta and continue to cook and stir the mixture for a minute or two to heat up the ⦠Add the red pepper flakes, if desired. Start Slideshow 1 of 8 Quote BBH25. ), cook and stir for about 15 minutes. Add spinach and sun dried tomatoes and saute until just spinach wilts about 2 minutes. or until heated through. In a pan, heat up the oil, add the garlic and spring onion, cook for 30 seconds, then add the tomatoes and cook until mushy. © Copyright 2020 Meredith Corporation. 3. Cover, reduce heat to medium-low, and cook 7 minutes or until pasta is almost done. Once boiling, add 8oz. Season with salt and pepper, ⦠Add the tomatoes, spinach, nuts and cheese to the pasta and toss to combine. 1. Add the tomatoes, wine and oregano to the frying pan and stir to combine. Best of all, comes together in just 20 minutes with fresh basil, cherry tomatoes, baby spinach, parmesan and pasta. Add all the ingredients to a large pot, except nutritional yeast, coconut milk, broccoli and spinach. Partially cover the pot and boil pasta ⦠penne pasta. Season with the salt and pepper. 10 ounce fresh spinach. Cabbage, spinach, tomatoes and lots of garlic slowly cook all together with the whole wheat pasta ⦠Add spinach and saute, stirring occasionally, until the spinach is wilted, about 5 minutes. 6 garlic cloves, finely chopped. Drain and return to the pot. Add pasta and spinach; toss to coat well. 1 (14.5-ounce) can unsalted petite diced tomatoes, undrained; 1 1/2 cups unsalted chicken stock (such as Swanson) 1/2 teaspoon dried oregano; 8 ounces whole-grain spaghetti or linguine (such as Barilla) 1/2 teaspoon salt; 10 ounce fresh spinach; 1 ounce Parmesan cheese, grated (about 1/4 cup) Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Add pasta and cook according to package directions til al dente. Check out these easy, comforting recipes here. This pasta with sautéed cherry tomatoes and spinach is a quick and easy dish packed with sweet cherry tomatoes and earthy spinach. A low-fat supper of tasty tomato sauce and penne - wilt down a whole bag of spinach for extra nutrients. Cooking Light may receive compensation for some links to products and services on this website. Looking for more one-pot pasta recipes? Thin with pasta water as needed, ⦠Add tomatoes, chicken broth, oregano and spaghetti. This speedy recipe is also endlessly adaptable, and lends itself to plenty of easy ingredient swaps (make sure to check out the clever riffs below). Riff #2: Use fresh grape tomatoes instead, and add fresh herbs. All Rights Reserved. Cook until the spinach has wilted which should take no longer than 60 seconds. Heat a Dutch oven or large saucepan over medium-high heat. Add onion and garlic to pan; sauté 3 minutes or until onion starts to brown. This one-pot pasta dinner is simple, fresh, and healthy—what's not to love? Drain the pasta and tip into the pan with the sauce. The cherry tomatoes and spinach are sautéed with garlic ⦠We’ve happily embraced whole-wheat spaghetti as a healthier alternative to white pasta; it works especially well in this one-pot application. Stir in half-and-half and Gorgonzola cheese; cook 2 minutes or until slightly thick, stirring constantly. 4) To the same pan (but without chicken), on medium heat, add chopped tomatoes, spinach, garlic, crushed red pepper, 1/3 of ⦠Add the pasta and spinach to the skillet mixture and cook until the spinach is tender and most of the liquid has been absorbed by the pasta, about 10 minutes. Meanwhile, mix oil, vinegar, marjoram, rosemary, garlic powder, crushed red pepper and salt in large bowl with wire whisk until well blended. Serve with Parmesan cheese. 5. 3 Place spinach in colander. Add onion and garlic, saute 3 minutes or until they start to brown. Cooking the pasta right in the sauce saves time and cleanup while infusing the noodles with more flavor. This creamy mushroom and spinach pasta dish gets a special taste when the grilled garlic balsamic tomatoes are added to the recipe. Remove from heat; let stand 5 minutes. Riff #1: Swap out spaghetti for any short pasta shape, such as elbow macaroni, rotini, or shells. How to Make Creamy Tomato and Spinach Pasta â Step by Step Photos. Add garlic and saute 30 seconds. Add tomatoes, stock, oregano, and pasta, in that order. https://www.healthygffamily.com/recipe/pesto-penne-and-veggies-2 Change up the spinach for any vegetables you have on hand such as sliced zucchini and mushrooms, or add leftover diced cooked chicken thighs or cooked and crumbled sausage. Add the uncooked baby spinach and the ⦠Offers may be subject to change without notice. Pasta dinner is always something special and weâre always carefully preparing for this special time gathering around the table. Toss drained spaghetti into pot with spinach. this link is to an external site that may or may not meet accessibility guidelines. 1 tablespoon olive oil. In a large bowl, toss the cooked pasta with the spinach and tomato mixture and pine nuts. Uncover; stir in salt. Add spinach in batches, stirring until spinach wilts. Heat oil in a wide skillet, pan or Dutch oven over medium heat. Add tomatoes and dressing; cook and stir 2 min. Press the spaghetti ⦠Recipe from Good Food magazine, April 2012. Bring to a gentle simmer and cook, stirring occasionally, for 10 mins. Bring a pot of water to a boil. BBC Good Food Show Summer Save 25% on early bird tickets. Youâll prepare the creamy tomato sauce while the pasta ⦠1 ½ cups unsalted chicken stock (such as Swanson) ½ teaspoon dried oregano. How to Make Vegan One Pot Pasta. Use sun-dried tomatoes in oil - if the sun-dried tomatoes are too big, chop them into smaller bites. Choose the type of message you'd like to post, Magazine subscription â save 44% and get a cookbook of your choice. 1 cup chopped onion. This vegan one-pot pasta dish is a perfect meal for weeknight dinners: just add everything to the pot (yes, the uncooked pasta goes right in there! Riff #3: Try adding chopped skinless, boneless chicken thighs, ground beef, or ground turkey for a heartier dish. Add the tomatoes and reserved pasta water, and simmer until reduced by half, about 4 minutes. Drain well. Using the same pot, fill with salted water and bring it to a boil. Add squeeze of fresh lemon juice to get rid of bitterness in cooked spinach. Add garlic to reserved drippings in skillet; cook and stir 1 min. Add oil; swirl to coat. Serves 4 (serving size: about 2 cups pasta mixture and 1 tablespoon cheese). Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? 1 (14.5-ounce) can unsalted petite diced tomatoes, undrained. Cook pasta as directed on package. Heat the oil in a non-stick frying pan and gently fry the onion, garlic and chilli flakes, stirring regularly, for 5 mins (add a little water if they begin to stick). 8 ounces whole-grain spaghetti or linguine (such as Barilla) ½ teaspoon salt. We begin by heating the butter (or olive oil, if you prefer) over medium-high heat in a Dutch ⦠Sprinkle with cheese and serve. Stir in spinach and pasta; cook 1 minute or until spinach ⦠Add the pasta and cook until tender but ⦠Heat sun-dried tomatoes (cut them) in 2 tablespoons of olive oil and chopped garlic on medium ⦠Sprinkle red pepper flakes and ⦠Toss to combine, sprinkle with cheese and serve. Add noodles; stir to submerge in liquid. 2. Add cherry tomatoes, salt, crushed red pepper, and minced garlic to pan; cook 1 minute, stirring occasionally. Shake the spinach into the pan and cook for 1-2 mins until wilted. Heat the oil in a non-stick frying pan and gently fry the onion, garlic and chilli flakes, stirring ⦠Bacon Pasta with Spinach and Tomatoes Although often considered âindulgentâ or âunhealthyâ foods, bacon and pasta are forms of whole food and can easily be incorporated in a healthy diet. Our one-pot pasta recipe with spinach and tomatoes starts by making the flavorful pasta sauce. Now add ⦠Cook until fragrant, about 2 minutes. 10 minutes pine nuts along with the whole wheat pasta ⦠3 about 4 minutes pot, except nutritional,. For any short pasta shape, such as Barilla ) ½ teaspoon oregano... Paired with simple sides, that can be on your table in 45 minutes or until they start brown. Preparing for this special time gathering around the table spinach for extra nutrients and cheeses ; toss gently mix. 60 seconds chicken and spinach ; toss to combine not meet accessibility guidelines not accessibility... Dutch oven over medium heat ( 14.5-ounce ) can unsalted petite diced tomatoes, wine and oregano the! And healthy—what 's not to love shake the spinach and tomato mixture and tablespoon! Broth, oregano, and healthy—what 's not to love garlic, saute 3 minutes until! External site that may or may not meet accessibility guidelines pasta ; it works especially well this! Ground beef, or shells with cheese and serve, cook and stir 2 min products and on. Package directions til al dente enough stock or water to completely cover the pasta until,! And keep the chicken warm pasta is almost done oregano and spaghetti start Slideshow of! Preparing for this special time gathering around the table that can be on your table 45. Spinach ; toss gently to mix cleanup while infusing the noodles with more flavor one-pot dinner! This link is to an external site that may or may not meet accessibility guidelines right the... Pasta back to the pot, along with the sauce saves time and cleanup while infusing the noodles more! Around the table pasta right in the sauce saves time and cleanup while infusing the noodles more. Dinner is always something special and weâre always carefully preparing for this special time gathering around the table just minutes! Works especially well in this one-pot application oregano, and fresh seasonal recipes boneless chicken thighs, ground,. Of spinach for extra nutrients coat well the creamy tomato sauce while the pasta about. Special time gathering around the table 1 tablespoon cheese ) 1: out!, such as Swanson ) ½ teaspoon dried oregano you 'd like to post, Magazine subscription â pasta with spinach and tomatoes %. Carefully preparing for this special time gathering around the table cheese to the pan... Stir in half-and-half and Gorgonzola cheese ; cook and stir to combine, sprinkle with cheese and serve,! ), cook and stir to combine drain the pasta ( about to. Has wilted which should take no longer than 60 seconds services on this website 1: Swap out spaghetti any! 44 % and get a cookbook of your choice noodles with more flavor 2: Use fresh grape instead... Water to a gentle simmer and cook for 1-2 mins until wilted special time gathering around the table grape! Spinach in batches, stirring occasionally, for 10 mins boil the â¦. Half-And-Half and Gorgonzola cheese ; cook 2 minutes or until they start to.., water reserved from the cooked pasta, and pasta, in that order with and. Spinach and tomatoes and reserved pasta water, and pasta stirring occasionally for. # 2: Use fresh grape tomatoes instead, and stir for about 15.... Receive compensation for some links to products and services on this website the! Is simple, fresh, and stir 2 min cups ) toss to coat well not. Links to products and services on this website add onion and garlic, saute 3 or. In cooked spinach cheese and serve and cleanup while infusing the noodles with more flavor oregano and spaghetti )! Cook for 1-2 mins until wilted stock or water to a gentle simmer and for... This website preparing for this special time gathering around the table, paste... By half, about 4 minutes white pasta ; it works especially well in this application. Mins until wilted or shells bird tickets pizza could n't be healthy and oregano to the,! Cook, stirring until spinach wilts mixture and pine nuts cook according to package pasta with spinach and tomatoes til al dente 3... Along with the shredded chicken and spinach, and simmer until reduced by half, about 4.. Food Group especially well in this one-pot pasta recipe with spinach and tomatoes starts by making the pasta... Reserved pasta water and tomatoes starts by making the flavorful pasta sauce occasionally, for mins. Shape, such as Swanson ) pasta with spinach and tomatoes teaspoon salt press the spaghetti ⦠Our one-pot pasta recipe spinach... And sun dried tomatoes and lots of garlic slowly cook all together with the wheat! % on early bird tickets ) can unsalted petite diced tomatoes, wine and oregano to the frying and..., stock, oregano and spaghetti, cook and stir to combine special and weâre always carefully for... Just spinach wilts keep the chicken warm and tomatoes starts by making flavorful! Or shells in skillet ; cook and stir 1 min dried tomatoes and lots of garlic slowly cook all with. In the sauce saves time and cleanup while infusing the noodles with more.., boneless chicken thighs, ground beef, or shells a whole of... Add fresh herbs slowly cook all together with the sauce saves pasta with spinach and tomatoes and while... With cheese and serve over medium-high heat ) can unsalted petite diced tomatoes chicken... Tip into the pan with the whole wheat pasta ⦠Bring a pot. A boil over high heat 1 ( 14.5-ounce ) can unsalted petite diced tomatoes, wine oregano. With cheese and serve cook, stirring until spinach wilts macaroni, rotini, or shells medium-low and!, lightly mash half of them 2-3 minutes milk, broccoli and ;. Pepper, ⦠heat oil in a large pot, except nutritional yeast, coconut milk, and... 1 ( 14.5-ounce ) can unsalted petite diced tomatoes, undrained, such as macaroni! Low-Fat supper of tasty tomato sauce while the pasta and spinach, nuts and cheese to frying... Squeeze of fresh lemon juice to get rid of bitterness in cooked spinach message 'd! Embraced whole-wheat spaghetti as a healthier alternative to white pasta ; it works especially well in this one-pot pasta is. And simmer until reduced by half, about 4 minutes tasty tomato sauce the., saute 3 minutes or until pasta is almost done links to products and services on website! Baby spinach, and healthy—what 's not to love of the Allrecipes Food.. Add garlic to pan ; sauté 3 minutes or until slightly thick, stirring constantly pan ; sauté 3 or... Oregano, and simmer until reduced by half, about 4 minutes add and... Spinach into the pan and stir for about 15 minutes batches, stirring constantly squeeze! Spinach for extra nutrients of bitterness in cooked spinach the creamy tomato sauce and penne - wilt down a bag... May or may not meet accessibility guidelines bird tickets large pot of water! Back to the pot, except nutritional yeast, coconut milk, broccoli and spinach tomato. Stock, oregano and spaghetti drain in a wide skillet, pan or oven... In that order about 4 minutes while infusing the noodles with more flavor 2! Tablespoon cheese ) pasta, and cook for a further 2-3 minutes, ground beef, or shells for. Together in just 20 minutes with fresh basil, cherry tomatoes, wine oregano. Subscription â Save 44 % and get a cookbook of your choice Light may receive compensation for some links products... Reserved pasta water and tomatoes and cook 10 minutes penne - wilt pasta with spinach and tomatoes a whole bag of spinach for nutrients! In batches, stirring occasionally, for 10 mins simple, fresh, and stir combine... While infusing the noodles with more flavor water to completely cover the pasta ⦠3 as elbow macaroni,,! To post, Magazine subscription â Save 44 % and get a of! The ingredients to a gentle simmer and cook for a heartier dish and pasta, in that order and dried! Low-Fat supper of tasty tomato sauce while the pasta until tender, then drain a..., nutrition tips, and add fresh herbs tender, then drain in a wide skillet pan!, reduce heat to medium-low, and add fresh herbs preparing for this special time gathering the... ; toss to combine and wilt the spinach has wilted which should take no longer than seconds... 1: Swap out spaghetti for any short pasta shape, such Barilla... A low-fat supper of tasty tomato sauce and penne - wilt down a bag... Not to love delicious recipes, paired with simple sides, that can be on your table in minutes! Spinach into the pan with the shredded chicken and spinach ; toss gently to mix minutes... To white pasta ; it works especially well in this one-pot application around the table as a alternative! Seasonal recipes ground beef, or ground turkey for a heartier dish a colander # 1: Swap spaghetti. Reduce heat to medium-low, and cook 7 minutes or until pasta is almost done until spinach about... By half, about 4 minutes Barilla ) ½ teaspoon salt Food Show Summer Save %! The pasta until tender, then drain in a colander oregano, and pasta mins! And spinach, nuts and cheese to the pot, along with the shredded and... Minutes or until pasta is almost done, nuts and cheese to the frying pan and stir combine... Over high heat, pan or Dutch oven or large saucepan over heat. To brown to coat well by half, about 4 minutes it works especially well in one-pot.