If flattening your chicken breast, do it gently to ensure the chicken doesn’t smash. https://www.yummly.com/recipes/balsamic-vinegar-chicken-thighs In a large nonstick skillet, heat oil over medium-high heat. YES, also email me a printable keto food list (over 230 foods)! When hot, add the chicken in one layer … You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. These are different than the traditional and authentic balsamic vinegar from Italy, which are can be expensive! You can bake the chicken ahead of time to use for meal prep. Baked Balsamic Chicken. Refrigerate and let marinate for at least 15 minutes. Refrigerate, turning the chicken pieces occasionally, for at least 2 hours and up to 1 day. Create a free account to save your favourites recipes and articles! I don’t think it needs a glaze. ), marinate the chicken, and bake. Continue simmering … A quick and easy balsamic chicken recipe using fresh chicken breasts. Arrange the chicken in a single layer on the lined baking sheet(s), mostly without touching each other. Allow it to marinate in the fridge for at least 15 mins. For best results, reheat this balsamic chicken recipe in the oven, until heated through. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! I have to say, the cherry tomatoes are the most perfect sweet-tart compliment to this cheesy chicken. Wholesome Yum is a keto low carb blog. Are balsamic vinegar chicken thighs keto? Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. Posted September 20, 2020 in categories: Keto Low Carb Chicken Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. How to Make Grilled Chicken Breast. Serve with your favorite sides – keep it light with salads or go heartier with rice/potatoes – whatever you like really! They have named this “New Comfort Food”, and this Apricot & Balsamic Baked Chicken is my own “New Comfort Food”. https://www.alidaskitchen.com/2013/02/07/baked-balsamic-chicken The homemade marinade is packed with flavor and helps lock in the juices. Brush or spread each piece lightly with Dijon mustard. Let us know what you think in the comments below! Super EASY baked balsamic chicken thighs need just 5 minutes prep time! To Bake – Gently flatten the chicken with a meat mallet, place on a baking dish and bake for 35 mins. Reserve the other half for later. Whip up the simple balsamic chicken marinade with just 4 basic ingredients (that are definitely already in your pantry! Yes, you can also use this balsamic chicken marinade for chicken breasts. Your email address will not be published. Would love to know what is in/on the salad! Serve this tasty chicken with sliced fresh vegetables or salad, along with potatoes or rice. Brush a liberal amount of olive oil onto bread and sprinkle with salt. Make sure to cover in plastic wrap, this means the chicken won’t stick to the mallet. Balsamic Fig Glazed Chicken. Serve sliced on a salad or with a baked potato or salad. What You'll Need 1 / 4 cup balsamic vinegar The microwave will work as well if that’s the only option, but dries out the chicken more. How To Make Marinated Chicken Drumsticks. Season with oregano, basil, salt, pepper and 1 tablespoon of minced garlic. Home » Main Courses » Balsamic Chicken Breast. Rude or inappropriate comments will not be published. Also, if you try a recipe and you like it, leave us some feedback in the comment section below, and don’t forget to rate it! https://allshecooks.com/easy-balsamic-glazed-chicken-drumsticks-recipe … Sign up to save your favorite keto recipes and articles for free! You can use a meat thermometer to check if the chicken is done  – it should register 165F. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Cook for about 5 … You know when your chicken is ready when there is no pink inside and the juices run clear. We would love it if you shared it with friends and family. Just insert the thermometer into the thickest part of the breast, the chicken is ready when the thermometer reads at least 165 degrees F. This easy chicken recipe plays well with a whole host of sides. Keep in mind, thicker chicken breasts will need more time to cook. I … The full ingredients and instructions are on the recipe card at the end of this post. Combine balsamic vinegar, oil, garlic, basil, mustard, salt and pepper. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. You can marinate the chicken for up to 2 days. As in, recipes I posted back in 2013 or 2014 which were popular back in the day. https://www.alidaskitchen.com/2013/02/07/baked-balsamic-chicken Balsamic Chicken with Roasted Vegetables I love sheet pan, one pot recipes because they make for super easy clean up. Chicken recipes are usually quick, simple, and delicious! My low carb keto blog contains EASY, natural, keto & low This easy balsamic chicken needs a simple side dish to turn it into a full meal. An easy dish that can be made with either boneless or bone-in meat! Place chicken breasts in a baking dish and drizzle with olive oil. Spoon half of balsamic sauce over the chicken. You can, of course, use chicken breasts if you prefer. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! This recipe is using Keto friendly ingredients that you need to fit into your day to meet your macros as a whole. You can roast the chicken in the oven or smoke it on the grill. Caprese Balsamic Baked Chicken Breasts is a 30-minute chicken dinner FULL of flavor! Whether you grill or bake this Balsamic Chicken recipe, it will come out juicy and packed with flavor! You’ll love these baked balsamic chicken thighs that take just 5 minutes to prep. I have to say, the cherry tomatoes are the most perfect sweet-tart compliment to this cheesy chicken. Heat the oil in a large nonstick skillet over medium-high heat. If baking, why throw in some of your favorite veggies on a sheet pan, for an easy one sheet meal. Enjoy! There are different grades, or kinds, of balsamic vinegar so make sure you look for the appropriate one. Place chicken breast in a Ziploc bag. Add the oil, salt and pepper to the sweet potatoes on the sheet pan and carefully toss before baking for 25-30 minutes until browned and cooked through. Prepare the sauce: whip the balsamic vinegar and brown sugar together until dissolved and pour over the chicken. Sprinkle with … Whisk to make sauce. Use an Instant Read Thermometer to check for doneness. COOK THE CHICKEN: season both sides of the chicken breast with salt, pepper, and garlic powder. The chicken is so flavorful and juicy, thanks in no small part to the chicken thighs and drumsticks that I used in this recipe. The liquid should reduce by half after 10-15 minutes. Your family will love it! Can I make this balsamic chicken recipe with chicken breast instead? Season with oregano, basil, salt, pepper and 1... Whisk together the balsamic vinegar, sugar and remaining garlic in a jug to combine. Eating healthy doesn't have to be boring!Learn More... Privacy Policy  |  Terms  |  Accessibility, Tips, ideas & recipes to satisfy your sweet tooth. Balsamic Chicken with Roasted Vegetables seasoned with sage, rosemary and balsamic vinegar, then baked in the oven. Then, brush HALF of the remaining balsamic vinegar over the chicken breasts. Spray large frying pan, preheat. Seal the bag and gently press the marinade around the chicken to combine and evenly coat the chicken. This fig chicken is fall-off-the-bone tender, deliciously juicy and finger-lickin’ good, my friends! You can use a meat thermometer to check if the chicken is done  - it should register 165F. Too much protein, not enough fat. Allow chicken to rest for 5 minutes before eating. The dressing is made of olive oil, balsamic vinegar, salt and pepper, and oregano. Add Balsamic Vinegar: Set aside one tablespoon of balsamic vinegar. Can you freeze balsamic glazed chicken thighs? Rinse and pat dry thighs. If you’re looking for more easy and delicious chicken recipes, why not also try my. The cooking time and nutrition facts would change. Hi. Add chicken breast onto the preheated grill and cook for 5-7 minutes on each side, or until a meat thermometer inserted in the center reads 165F. Readers also made these similar recipes after making this one. Hi Maya, I live alone and often have a difficult time trying to figure out how to cut the recipes down for one. Recipes like Balsamic-Dijon Chicken and Sheet-Pan Balsamic-Parmesan Chicken & Vegetables are healthy, delicious and prove that chicken is infinitely better with balsamic vinegar. Transfer the chicken to a warm serving platter and cover with foil. A delicious healthy meal-in-one! (This is optional and FREE. Your family will love it! They are delicious over a. If you use do make balsamic chicken recipe with chicken breasts, I highly recommend first using a salt brine before marinating, as described in this juicy baked chicken breast recipe. YAY, YOU'RE IN! From lemon chicken recipes to this lemon balsamic vinegar I found at a shop, this Lemon Honey Balsamic Chicken Breast just seemed like it was meant to be! In a medium glass or other non-reactive bowl, whisk the balsamic vinegar, olive oil, coconut aminos, … Season the chicken with salt, pepper and balsamic vinegar, rubbing it on well before adding the brown sugar on the chicken (don't mix the vinegar and brown sugar together before adding). DIRECTIONS. Combine balsamic vinegar, oil, garlic, basil, mustard, salt and pepper. Balsamic chicken has an unmistakably rich flavor, and this light version tastes so good, nobody will believe it's healthy, too! Lizzie, The ratio of fat, protein, carbs isn’t necessarily what makes each specific recipe Keto friendly as everyone has different macros. The best way to check and see if the chicken is done is to invest in a meat thermometer, so worth it! Prepare Grill: Preheat an outdoor grill to medium-high; about 425˚F to 450˚F. Where does nutrition info come from? How to store baked balsamic chicken thighs. Set aside. I baked mine at 375 for 35 minutes just because that’s what I always do. Place chicken breasts in a baking dish and drizzle with olive oil. This post may contain affiliate links, which help keep this content free. Step 1 is to prepare the chicken marinade. Don't miss the VIDEO above - it's the easiest way to learn how to make Balsamic Chicken Thighs! If flattening your chicken breast, do it gently to ensure the chicken doesn't smash. We'd LOVE for you to share a link with photo instead. Toss chicken to coat and marinate in the fridge while you prep the remaining ingredients. While chicken is cooking, make the balsamic glaze. An easy weeknight chicken dinner that takes 5 minutes to prep and just 20 in the oven. FOLLOW Healthy Fitness Meals on. Do you have an easy recipe converter? Required fields are marked *. Yes, these baked balsamic chicken thighs are a healthy source of protein and make a great lunch or dinner meal. (Full disclosure). Hi Suzi, I’m sorry I do not have a recipe converter at the moment, but you can scale the recipe down in the recipe card. Cover, reduce heat to medium and cook for approximately 25 minutes,or'til thighs are done depending on size. Place them on a sheet pan and transfer the pan to the oven to bake for 20 minutes. Once preheated, brush the grill grates with oil. Baked Balsamic Chicken Breast. AN EASY AND HEALTHY CHICKEN BREAST RECIPE. Keto is all about keeping carbs low enough to stay in ketosis. Place chicken in zip-top bag or glass container with about 1/2 of the balsamic sauce. ), Keto Jalapeno Popper Hasselback Chicken Recipe, Air Fryer Keto Low Carb Fried Chicken Recipe. I’ll let you know when it’s ready! Bake & Prepare Tomatoes: Bake chicken and potatoes for 20 minutes, then combine prepared tomatoes with balsamic vinegar, oil and salt. How to make Maple Balsamic Chicken: These baked chicken breasts come to the rescue on your busiest nights. Today’s baked balsamic chicken … Lately, I’ve been looking through a lot of my old recipes. Place chicken in a baking dish. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Balsamic vinegar adds a tangy, slightly sweet flavor to any dish. This baked balsamic chicken is just what you need after a hard day of work! Yes, you can make baked balsamic boneless skinless chicken thighs ahead: Store baked balsamic chicken in the refrigerator for 3-4 days. It is so easy and so good. Each serving has a whopping … It is about 6 to 7 minutes on each side. Combine the vinaigrette and chicken pieces in a large resealable plastic bag; seal the bag and toss to coat. Slice into 1/2 inch thick pieces. Yes, this balsamic chicken marinade adds just 2.9 grams net carbs per serving of chicken (that’s 2 chicken thighs!). If it’s too high in protein for your particular macros, you need to add your own fat, such as a side dish or throughout other meals that day. Registered trademark. Line one extra-large or two small baking sheets with parchment paper. Whisk the vinegar, mustard, lemon juice, garlic, olive oil, salt, and pepper in small bowl to blend. https://www.justataste.com/honey-balsamic-baked-chicken-thighs-recipe Arrange the tomatoes and red onion around the chicken in the dish. Juicy and tender chicken breast marinated in a tangy balsamic marinade and baked to perfection. Hello… I’m planning on making this soon and wondering if the balsamic glaze recipe is posted anywhere yet. Place the chicken breast into the prepared baking dish and bake for 35 minutes or until a meat thermometer inserted in the center reads 165F. You can whip up the sweet-and-savory sauce in about 5 minutes, with ingredients that you probably already have in your kitchen! Finally, please use our hashtag #healthyfitnessmeals on INSTAGRAM for a chance to be featured! Serve this balsamic chicken recipe as a simple dinner, or make up a batch to eat throughout the week. Then, brush HALF of the remaining balsamic vinegar over the chicken breasts. Make sure to cover in plastic wrap, this means the chicken won't stick to the mallet. Add Balsamic Vinegar: Set aside one tablespoon of balsamic vinegar. Whisk together the balsamic vinegar, sugar and remaining garlic in a jug to combine. Preheat oven to 400 F and grease a baking dish with some oil. Wait for this page to reload to join the 10-day challenge list... Is balsamic vinaigrette baked chicken healthy? Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Enjoy! So, if you’re not into balsamic vinegar, head over to my Crispy Baked Honey Sriracha Chicken Drumsticks post … Refrigerate chicken in the marinade for at least 1 hour, up to 2 days, ideally turning the chicken to coat in marinade halfway through. In the same bowl mix in the balsamic vinegar and honey. Home / Recipe Index / Keto Low Carb Chicken Recipes / Baked Balsamic Chicken Thighs Recipe. Brown well on all sides. Add in olive oil, soy sauce, balsamic vinegar, garlic, oregano, black pepper, and salt. for a chance to be featured! And of course, this recipe is 100% keto. https://www.yummly.com/recipes/baked-chicken-breast-balsamic-vinegar Serving size in recipe notes above. Line a baking sheet with … Get RECIPE TIPS in the post above, nutrition info + recipe notes below! https://www.eatingonadime.com/balsamic-chicken-easy-skillet-chicken-recipe By using this website, you agree to the Terms & Disclosures and Privacy Policy. Remove from heat. Coated in a simple and mouthwatering balsamic marinade, this easy chicken recipe is perfect for a stress-free weeknight meal. Cook Chicken: Grill chicken for 5 to 8 minutes per side, or until internal temperature reaches 165˚F. Then I’m bringing them back to life with new updated photos and putting them back in front of you! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! (Learn about net carbs here.) Bring to a boil over medium-high heat, then reduce to … Let is sit … I plan to make this but only eat one chicken thigh. Serve sliced on a salad or with a baked potato or salad. Drizzle over the chicken and carrots and toss to … Amount per serving. To do this, mix the balsamic vinegar, oil, garlic, oregano, salt, and pepper. Bake & Prepare Tomatoes: Bake chicken and potatoes for 20 minutes, then combine prepared tomatoes with balsamic vinegar, oil and salt. Either way, it’ll be … Yes, you can also freeze this baked balsamic chicken in a freezer safe container for 2-3 months. Sprinkle chicken breasts with salt and pepper. As an Amazon Associate, I earn from qualifying purchases. 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Make airy, chewy white bread + fluffy pancakes, minus the carbs. As in, recipes I posted back in 2013 or 2014 which were popular back in the day. Line your dish or sheet pan with foil or parchment paper. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. Tips for the BEST Glazed Honey Balsamic Chicken. skinless chicken breasts (about 6 oz each). Please change the serving size (the box is editable) to fit your needs. Prep the chicken: If marinating the chicken prepare ahead of time, otherwise, brush the chicken with olive oil and season with ingredients. Caprese Balsamic Baked Chicken Breasts is a 30-minute chicken dinner FULL of flavor! Pour the marinade over it, making sure it is evenly coated. Let me show you how: Yes, these baked balsamic chicken thighs are a healthy source of protein and make a great lunch or dinner meal. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. https://www.yummly.com/recipes/balsamic-vinegar-chicken-thighs Thank you! An easy & healthy chicken recipe with oven-baked chicken, tomatoes and cheese. Gently pound the chicken breast with the flat side of a meat mallet to about 1/2-inch thickness. The balsamic glaze is coming soon to the blog, but it’s not quite ready yet. The photos and recipe have been updated as of March 26th, 2016! I am here to help you prepare delicious, light, fresh meals that your whole family will love! Balsamic vinegar, garlic, and simple seasonings give these grilled or broiled chicken breasts fabulous flavor. Is balsamic vinaigrette baked chicken healthy? Need to add WAY MORE fat to this recipe! Just a thought. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! If baking, why not throw in some of your favorite veggies on a sheet pan, for an easy one sheet meal. . In a small-medium sauce pan whisk together balsamic vinegar, sugar, honey, and salt. Rub the chicken pieces with olive oil and season all sides generously with salt and freshly ground pepper and dried thyme. Add about a tablespoon of olive oil to pan. baked balsamic chicken, balsamic chicken marinade, balsamic chicken recipe, balsamic chicken thighs. Serve with remaining balsamic sauce. Cook the chicken until both sides are brown and the chicken is cooked through. Here are some ideas: We are cooking with the balsamic vinegar in this recipe, rather than using it as a drizzle. I definitely love the recipe and hope to try it, but it is 100% not keto . Plus, chicken thighs have more fat than chicken breasts do, making them great for a keto diet. Made using only one pan and ready in 30 minutes this will become your go to recipe! While the chicken is baking, whisk the balsamic vinegar and honey together in a large bowl. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Bake for 10 to 12 minutes or until an instant-read meat thermometer inserted in the thickest portion of the chicken registers 170 degrees F and the juices run clear, turning once halfway through baking. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. for all of our latest blog posts and recipes. Add the chicken broth, balsamic vinegar, lemon juice, garlic, and honey to the pan. Place the chicken in a single layer in a 13 x 9 x 2-inch baking dish, on a baking rack if desired. Here are some of my favorite healthy veggie side dishes: Click the links below to see the items used to make this recipe. This baked balsamic chicken with veggies is the perfect weeknight meal! An easy weeknight chicken dinner that takes 5 minutes to prep and just 20 in the oven. Let chicken rest 10 minutes before slicing. These easy keto recipes are sugar-free, LCHF, and often paleo. While chicken is cooking, make the balsamic glaze. Line your sheet pan with foil or parchment paper. FOLLOW Healthy Fitness Meals on FACEBOOK | INSTAGRAM | PINTEREST | TWITTER for all of our latest blog posts and recipes. Soaked in a homemade balsamic vinegar marinade, this chicken dinner is juicy and completely satisfying! Is there a recipe for the balsamic glaze? I make this once a week. Each serving has a whopping 44 grams of protein! Click on the times in the instructions below to start a kitchen timer while you cook. Preheat oven to 450 degrees F. Drizzle chicken with wine. Free resources, recipes + support. An easy & healthy chicken recipe with oven-baked chicken, tomatoes and cheese. Add the peaches and shallots and toss to coat. Hi Lizzie, I run in to this problem frequently. Instructions Preheat oven to 220°C | 430°F. This was excellent! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. Whisk together the balsamic vinegar, chicken broth, sugar, garlic, and Italian seasoning in a bowl, … Therefore a basic grocery store aged balsamic vinegar is all you want to use. This Apricot & Balsamic Baked chicken is perfect for a night when you need a little “comfort food”, it has robust flavors from the honey, balsamic vinegar, and apricot which combine to make a delicious dish. Great for weekend dinners. I always get requests for more low carb chicken dinner ideas, and I’m here to deliver! This baked balsamic chicken recipe is a combination of a lot of different inspirations. Bake for 18-20 minutes, until chicken is cooked through (165 degrees F measured using an instant read thermometer). Please ensure Safari reader mode is OFF to view ingredients. Rub seasoning all over each breast. In a small-medium sauce pan whisk together balsamic vinegar, sugar, honey, and salt. It’s perfect for meal planning! Baked Balsamic Chicken. how to make this balsamic chicken Marinade the chicken – Place all the marinade ingredients in a ziplock bag, then add the chicken. This makes clean up much easier! If desired, drizzle with balsamic glaze to serve. Chicken breasts would take a bit longer to bake at the same temperature, depending on their size. I don’t seem to find it. Thank you so much! We try to be accurate, but feel free to make your own calculations. It sounds like you need to pair your chicken with a higher fat side dish like Brussels Sprout Casserole with Bacon or Creamed Spinach. Lately, I’ve been looking through a lot of my old recipes. May 10, 2019 - Explore Beverly Ann Anderson's board "Balsamic chicken recipes" on Pinterest. In a large bowl, whisk together the olive oil, balsamic vinegar, minced garlic, Italian seasoning, salt and pepper. AN EASY AND HEALTHY CHICKEN BREAST RECIPE. Honey Balsamic Chicken Breasts and Veggies - Damn Delicious Your keto jumpstart OR reset! Line a baking sheet with parchment paper. carb recipes, with 10 ingredients or less! Season with salt and pepper. When ready to bake, preheat the oven to 350ºF with the rack in the center. Balsamic Tomato Pan Sauce: Add all the ingredients except the mozzarella to an oven-safe baking … Reserve the other half for later. Raw chicken in balsamic chicken marinade can be stored in the refrigerator for up to 2 days. Add the chicken and move around to coat in marinade. Wholesome Yum | Natural, gluten-free, low carb recipes. May marinate for a longer period of time such as 4 hours or overnight. This sweet and tangy raspberry balsamic sauce is really easy to whip up (it only takes about 10 minutes), but you do need to be a fan of balsamic vinegar to like it. This is truly the easiest, juiciest, and most delicious chicken breast recipe! Take the chicken out of the pan, and put on a plate and cover with foil. This makes clean up a breeze. Use chicken breasts or cutlets for this Mediterranean twist on a dinner-time staple. Bake in preheated oven at 425° F for 30-40 minutes, stirring halfway through the cooking time, until the chicken is fully cooked through and veggies are tender. My husband and I struggled to lose weight and realized finally that we were consuming too much protein. Before you scroll or jump to the recipe card. Healthy chicken drumstick recipes are often marinated in things like soy sauce or lemon juice, but for this recipe, the star of the show is balsamic vinegar. Add chicken; cook until a thermometer reads 165°, 8-10 minutes. This balsamic chicken recipe (complete with simple balsamic chicken marinade) makes a flavorful weeknight dinner. How to Bake Chicken Breast. This balsamic vinegar chicken marinade is made with just 4 simple ingredients that you probably already have: So… are you wondering how to cook balsamic chicken? Click underlined ingredients to see where to get them. Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Tender juicy chicken covered in a sweet balsamic glaze has this one pan chicken bursting with flavor! Bake: top the dish with the remaining ingredients and bake for 15 to 20 minutes. Bring to a boil over medium-high heat, then reduce to medium-low heat and allow to simmer while chicken is cooking. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! Type your question or comment below, and click "Post Comment". Hi, I’m Rena! Instructions Preheat oven to 400℉. Preheat the oven to 425 degrees F (218 degrees C). The recipe card is below! (You'll also get free recipes via email.). We hate spam and promise to keep your email address safe. Let the chicken thaw overnight in the refrigerator before reheating. Serve with your favorite sides - keep it light with salads or go heartier with rice/potatoes - whatever you like really. Serve this Balsamic Chicken with your favorite salad, steamed veggies, pasta, quinoa – whatever takes your fancy! Everyone’s needs are slightly different, so while this keto recipe may not fit your needs on it’s own, you can combine it with other recipes to help round out your macros. Hi Lizzie, I am glad you enjoyed the recipe.