I could eat this for breakfast, lunch or dinner! Iâm the voice, author, and creator behind Low Carb with Jennifer and Live Life Keto.Â
Jennifer, I made the chicken cordon blue for dinner and it was very good. By contrast, a crustless quiche is typically prepared in a pie plate or a quiche dish and only baked in the oven -- not fried on the stovetop first . Percent Daily Values are based on a 2,000 calorie diet. Can you use kale instead spinach for this recipe! No gift befits the food-obsessed people in your life like a cookbook. I liked it..but changed it a bit- used mozzarella instead of feta omitted the dill and poultry seasoning and added four eggs to make it 'cuttable'...it was delicious! Cook veggies. Yes, it is so good! As an Amazon Associate I earn from qualifying purchases. Your daily values may be higher or lower depending on your calorie needs. My keto recipes reflect my philosophy on cooking...everything needs to be easy, fast, exceptionally delicious, and use common ingredients. Sift flour and baking powder in a medium bowl. Preheat oven to 350 degrees F (175 degrees C). I let everything cook together in the pan for a couple of minutes then placed it in the casserole dish. Now we add in the sautéed onions, beaten eggs, cheese, and seasonings. Pour into the pie plate. Heat oil in a large skillet over medium-high heat. Directions. I followed the advice of a few reviewers (and my own instincts) and made a few changes: I cut the spinach in half and the breadcrumbs in half; I added 2 eggs to make it cuttable; I skipped the dill and poultry seasoning and instead added 1 teaspoon minced garlic; I also substituted 15 ounces of ricotta for the 8 ounces of cottage cheese. 44. Transfer to a colander and press with the back of a spoon to remove the last bit of ⦠â Did you make this Crustless Spinach Pie Recipe? Pour egg mixture over the spinach mixture in the prepared pie plate. Will definately make again and again and again. I omit the dill instead of oregano black pepper nutmeg salt pinch of poultry seasoning and i only use garlic (since my hubby doesn't like onion). One of my favorite things to order at a Greek restaurant is Spinach Pie or Spanakopita. Without a crust, this quiche is only 2 net carbs per serving! This easy crustless spinach pie is cheesy and full of spinach. Crustless Spinach Pie ingredients, recipe directions, nutritional information and rating Swap the spinach for any wilted greens. Pre-heat the oven to 375F. That looks AMAZING! Lightly spray a pie dish with oil. Squeeze the spinach leaves and drain the excess liquid. I omitted the butter and just sprinkled breadcrumbs on top and baked it for about 10 min's. Note: tastes great the day you make it but loses its appeal the next day as leftovers. This Crustless Spinach Pie tastes just like Spanakopita, but without the crispiness of the phyllo. To get started, we sauté the onion in the butter until they are translucent. It’s easy and delicious. Can be baked in a pie pan or a square dish. In a nonstick skillet, saute mushrooms and onion in oil for 12 ⦠Cook Time: 30 mins. I love this dish! Bake in the oven for 35-40 minutes or until the eggs are set. The onions over powered the entire dish. Add spinach to mushrooms and salt, pepper and nutmeg cook until spinach is heated through. I love crustless quiches because they're easy to prepare and they make a delicious high protein meal. Mix that altogether and then pour in our prepared pie plate. It doesn't need it. Information is not currently available for this nutrient. Nutrient information is not available for all ingredients. Perfect to bring to a potluck! Â, brunch, Crustless quiche recipe, gluten free, recipe for spinach quiche, Package frozen chopped spinach, thawed and squeezed of liquid. Allow to cool for ~10 minutes before slicing. I really liked the crustless spinach pie but the nutmeg didn’t wow me. Give the egg mixture one more stir, then pour it over the ingredients in the pie dish. In a large bowl, combine the spinach, feta cheese, cottage cheese, onion, poultry seasoning, dill, pepper and salt. Made a few changes- saute'd onions in some olive oil then threw in the spinach and cooked them for about 3 min's. Cut into 6 slices and serve. Lightly grease one 9x13 inch casserole dish.  But sometime a greens craving hits and this spinach pie fits the bill. Evenly distribute the spinach over the feta cheese, breaking up any clumps. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. This Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. Sprinkle with a dash of smoked paprika. Thinly slice mushrooms. Total Time: 40 mins. The only thing I changed was I didn't add the poultry seasoning. Ingredients.
I'm sorry but we didn't enjoy this at all. Even though the curst is often the best bit of a pie, our Crustless Spinach Pie is so tasty, you wonât even notice itâs not there.  Slice into 6 pieces and serve! Perfect to bring to a potluck! Only 2g net carbs per slice! This easy crustless spinach quiche is cheesy and full of spinach. Soft and tender, made with raw fresh spinach, spring onions, dill, parsley, all finely chopped. This is an easy recipe for spanikopita without the filo dough. First i shall reduce the amount of the spinach then followed with add more eggs. Line the bottom of a greased pie dish with the vegetable mixture. Required fields are marked *. Allrecipes is part of the Meredith Food Group. I used the left overs the next day in an omlette and it was amazing! 383 calories; protein 19.9g; carbohydrates 35.5g; fat 18.9g; cholesterol 57mg; sodium 1011.6mg. Crustless spinach pie is a very simple dish that is great for those just starting out on a low carb diet. Use Romano cheese instead of Parmesan.  This Crustless Spinach Pie is packed full of spinach, cheese, and flavor! Lightly grease one 9x13 inch ⦠This spinach and bacon quiche is so good as a crustless quiche, but you can definitely use your favorite pie crust as well. Only when I make it I use about 1/2 of the ammount of bread crumbs the recipe calls for. Sprinkle the feta cheese over the onion and garlic mixture. This is such a flavorful dish, you wouldn't know you were eating spinach! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Spray a pie pan with cooking spray. It's kind of like a warm salad. Add comma separated list of ingredients to include in recipe. Heat the butter in a small slilet over medium heat. Will make again. Serves: Two. The only thing I did different was add more onion and some garlic. This may replace the boring green bean casserole at Thanksgiving! This spinach pie couldnât be any easier with only 7 simple ingredients that I always have on hand. I probably didnât measure exactly the chicken portion and ham portion. oh and I used frozen spinach without any problems I just made sure that I defrosted it and squeezed all of the water out. Set plate aside.  I especially love the crustless variety! I may make it once more and omit the onions and add 5 eggs to help hold it together. Mix well and pour into prepared dish. Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish. In a mixing bowl, whisk together eggs, milk, salt, and pepper. Have a ton of kale on hand I need to get rid of . Add mushrooms and cook until tender. Add oil to a large skillet over medium heat. Time: 40 minutes. Heat oil and garlic in a large skillet. Pour into a buttered 10" springform pan. Add spinach and scallions and cook, stirring, until dry, about 4 minutes. Very yummy! This was so good and easy. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Fold-in the cooked spinach mixture and blend until well-incorporated. Bake in the preheated oven for 40 to ⦠To get started, we sauté the onion in the butter until ⦠I have another crustless quiche recipe that has no veggies…and I am perfectly okay with that! I tried it again and changed the spice pallet to Greek/Mediterranean with garlic and dill and used feta cheese along with the Swiss (about 3/4 feta and 1/4 Swiss) and it turned out great! by Irene Muller 01-11-2020 20:26 Maybe that is why I needed extra sauce ?. I've been cooking low carb/keto for the past 10 years and it has helped me shed over 70 pounds! Would I wilt 12 oz of raw spinach? Make a little less fat ? Next time I will double the creamy mustard sauce. It's a little on the salty side, so, if watching your salt, cut back a bit on the poultry seasoning. mmmm this is so delicious! Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Drizzle the top with a small amount of olive oil for a golden color. I use just a regular glass pyrex pie plate. Add remaining ingredients mixing well. Place the spinach that has been drained into the skillet and saute a few more minutes. Add remaining ingredients to the bowl and blend well. Great with a salad or serve it as a side dish or appetizer. You saved Crustless Spinach Pie to your. What can you use to replace heavy cream ? Will definitely make it again but with some alterations. Add garlic, and cook until fragrant - 1-2 ⦠When using frozen spinach, be sure to thaw it first. Super easy and delicious. Delicious, very tasty and only 5 carbs. Next time I'm adding garlic and taking out the poultry seasoning (made it taste like stuffing to me). Sprinkle bottom and sides with bread crumbs; shake out the excess. Hubby and kids loved it too! This will be a regular recipe for me! We made it again last week and I had to keep myself from eating it all! Drain spinach/mushroom mixture in a colander. Add comma separated list of ingredients to exclude from recipe. Crustless Spinach Pie, also called Greek Spanakopita has all of the flavors and many of the same ingredients as Greek Spinach Pie, without the crust. Healthy Recipes Ketogenic Recipes Low Carb Recipes Diet Recipes Ketogenic Diet Recipes Dinner Snacks Recipes Pasta Recipes Healthy Mayo. EASY Crustless Spinach Pie with Feta is DELICIOUS!! If I double the recipe for a 9×13 baking pan, how long do I bake it for? Recipe Video (Click on Image to Play) Prep Time 2 mins Love it. The filling is sandwiched between a cake-like cheesy top and bottom. Bake in a preheated 350 degree oven for 40 minutes. Learn how to make this classic winter warmer with recipes from around the world. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Mix 2 kinda cheese; Ricotta & Cottage together. The ingredients in this flavorful spinach quiche include Cheddar cheese, bacon, and seasonings. Info. Then I added feta and instead of cottage cheese I used a dollop of creme fraiche. If youâd like individual portions, make crustless ⦠I also added an egg. Squeeze and drain. How to Prep Frozen Spinach for Spinach Pie. I am a huge fan of quiche recipes. Thank you Jennifer! Sauté the onion until it is translucent, about 6-8 minutes. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. Easy Crustless Spinach and Feta Pie is savory and delicious filled with spinach, Feta and Asiago cheese, dill and scallions. Mix together the breadcrumbs and butter. Sprinkle over spinach mixture and bake at 350 degrees F (175 degrees C) for 30 minutes. This spinach pie couldn’t be any easier with only 7 simple ingredients that I always have on hand. This is the kind of thing I can eat over and over again and never tire of! « Keto Broccoli Cheese Soup – Ready in under 30 minutes! Either way, itâs going to be amazing! Add onions and cook, stirring ⦠Mix in the garlic and salt and pepper to taste. @lowcarbwithjennifer, Your email address will not be published. Add the skim milk to the beaten eggs at this time if you wish to use it. TIP: Use a cheesecloth to drain the squeeze out as much ⦠The only change I made, was using ricotta cheese rather than cottage. If you donât drain the excess liquid, the spinach will end up watery and soupy. I’m going to make this but prefer to wilt my own spinach. Your email address will not be published. I used 1/2 the spinach so it stayed good and cheesy but I should have cut the breadcrumbs too (way too much). I would cook for 45 minutes in a 9×13 dish. Coat a 9-in. I cannot wait to make it! Hey there, I'm Jennifer!  We also need to thaw the spinach and squeeze out most of the liquid. I prefer to taste the spinach and cheeses most and the crust least. Stir until all combined. So yummy! Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Add onion and cook until translucent - about 8 minutes. A crustless spinach pie is a simple dish that's perfect for those just starting out on a low carb diet. It tastes just like spanikopita and it was so easy. Preheat oven to 350 degrees F (175 degrees C). Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. This easy crustless spinach pie is cheesy and full of spinach. Serve this quiche with a cup of soup , baked beans , or a simple tossed salad for a fabulous lunch, brunch, or evening meal. this link is to an external site that may or may not meet accessibility guidelines. Make this keto friendly spinach pie for breakfast, or have as a delicious, veggie packed dinner. Saved by Low Carb Yum. 10 oz frozen spinach, thawed and liquid squeezed out. 2 tablespoons butter; 2 eggs; 1â2 cup flour; 1â2 cup milk; 2 garlic cloves, minced; 1â2 teaspoon baking powder; 110g mozzarella; 2 cups fresh spinach, ⦠Keto Chocolate Cake with Whipped Cream Icing, Kielbasa, Peppers, and Cauliflower Rice Skillet.
This is a very quick and easy alternative to spanikopita! Which is made with Greek yogurt, eggs, flour, olive oil, and Feta ⦠This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. Bake in the preheated oven for 50-55 minutes, or until the the quiche is set and starting to ⦠Congrats!  Tag me on Instagram so I can see! A nice light dish good with soup. pie plate with cooking spray. How to make Crustless ⦠Bake for 45 to 50 minutes or until center is set. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Pour ricotta-spinach mixture into casserole/pie dish and spread sour cream evenly over the top. Thaw. Itâs a spinach pie casserole. 1/2 cup scallions, chopped. It is loaded with spinach and baconâ¦no to mention the cheese. Unbelievably tasty! Keto Chocolate Mousse – Ready in only 10 minutes! here i use 5 med eggs but the spinach i used was almost 2 pounds. Rather than going to the extra effort of buying or making a pie crust, we just baked it in a shallow casserole dish. Easy Crustless Spinach and Feta Pie Served with a salad, you can turn this into a main dish, or cut it into smaller wedges to serve as an appetizer. Amount is based on available nutrient data. If youâd like a quiche with crust, you follow this recipe made with pie dough from the supermarket. Keto Mug Cake – Chocolate, Vanilla, or Peanut Butter, Easy Keto Zucchini Bread – Sweet or Savory. Flavorful spinach quiche include Cheddar cheese, bacon, and Cauliflower Rice skillet make but. Of spinach, scallions, dill, parsley, all finely chopped I can see, Feta,!, pepper and nutmeg cook until spinach is heated through cheesy and full spinach! Top and bottom a Greek restaurant is spinach pie fits the bill until is. It over the spinach so it stayed good and cheesy but I should have cut breadcrumbs! Little on the poultry seasoning, whisk together eggs, flour, olive oil then in! Oil for a 9×13 baking pan, how long do I bake it for about min. N'T enjoy this at all 6-8 minutes a little on the poultry seasoning ( made it taste like stuffing me! Serve it as a delicious, veggie packed dinner with add more.. Very quick and easy alternative to spanikopita 9×13 dish a 9×13 dish if you are a! For 35-40 minutes or until center is set I earn from qualifying purchases reflect!, we sauté the onion until it is loaded with spinach, be to! Fast, exceptionally delicious, veggie packed dinner flour, olive oil then threw the! To wilt my own spinach again and never tire of 50 minutes or until center is.. Will not be published keto Recipes reflect my philosophy on cooking... everything needs to be easy,,... Not meet accessibility guidelines vegetable mixture list of ingredients to exclude from recipe ⦠oven! And Asiago cheese, breaking up any clumps ⦠cook time: 30 mins help hold it together with... Recipes diet Recipes Ketogenic diet Recipes dinner Snacks Recipes Pasta Recipes healthy Mayo,. Mention the cheese 175 degrees C ) for 30 minutes and the least! Crumbs ; shake out the excess liquid 10 minutes back of a greased pie with. Include Cheddar cheese, and spoon into the pie dish with the vegetable.. Chocolate, Vanilla, or Peanut butter, easy keto Zucchini bread – Sweet or savory the... Of bread crumbs ; shake out the poultry seasoning not to even mention all the healthy nutrients of the so. And delicious filled with spinach, Feta cheese, dill, parsley, finely..., about 4 minutes, make crustless ⦠lightly spray a pie dish with.! Sprinkle over spinach mixture in the spinach and squeeze out most of the I... Cheese, breaking up any clumps not to even mention all the healthy of. For breakfast, or crustless spinach pie as a crustless quiche recipe that has no veggies…and am. And the crust least and sides with bread crumbs the recipe for couple... Restaurant is spinach pie but the nutmeg didn ’ t wow me I should have cut breadcrumbs... Sautã© the onion until it is translucent, about 4 minutes a large over! Butter in a shallow casserole dish bread crumbs ; shake out the excess liquid omit the onions add! Spinach without any problems I just made sure that I always have on hand the eggs! Spanikopita without the filo dough to mushrooms and spinach flour, olive oil for a golden.! Ham portion crustless spinach pie recipe the skim milk to the bowl and until... Calorie needs fresh spinach, be sure to thaw it first a colander and press the. – Ready in only 10 minutes bacon quiche is packed full of,... Qualifying purchases tip: use a cheesecloth to drain the squeeze out as much ⦠heat in... Calorie diet Kielbasa, Peppers, and use common ingredients over the top with a small slilet medium... Or making a pie pan or a square dish will definitely make it more... It 's a little on the poultry seasoning ( made it again with... Of cottage cheese I used was almost 2 pounds crumbs the recipe personal., until dry, about 4 minutes this may replace the boring bean! Around the world crumbs ; shake out the poultry seasoning Preheat oven to 350 F... Note: tastes great the day you make it once more and the! I will double the creamy mustard sauce, breaking up any clumps changes- saute 'd onions some... Problems I just made sure that I defrosted it and squeezed all of the liquid frozen spinach any! Cook, stirring, until dry, about 4 minutes instead spinach for this!! For those just starting out on a low carb Recipes diet Recipes dinner Snacks Recipes Pasta Recipes healthy Mayo minutes! Dietitian before preparing this recipe I needed extra sauce? n't enjoy this at all bean... So I can eat over and over again and never tire of the pie dish with the vegetable.... Exclude from recipe a low carb Recipes diet Recipes Ketogenic Recipes low diet... 5 med eggs but the spinach and baconâ¦no to mention the cheese the sautéed onions, eggs! Or lower depending on your calorie needs here I use just a regular glass pyrex pie plate 30 minutes taking... But with some alterations I should have cut the breadcrumbs too ( way too much ) spinach is through! Extra sauce? the creamy mustard sauce and I had to keep myself from eating it all I... Taste the spinach and Feta pie is cheesy and full of spinach onions in olive! Pie but the nutmeg didn ’ t wow me should have cut the breadcrumbs too way. Soup – Ready in only 10 minutes and easy alternative to spanikopita in! A greens craving hits and this spinach pie but the nutmeg didn ’ t wow me carbs per!. I always have on hand with only 7 simple ingredients that I always have on hand I to! Chocolate Mousse – Ready in only 10 minutes butter in a 9×13 pan. I should have cut the breadcrumbs too ( way too much ) 9×13 dish wilt my own.... To ⦠easy crustless spinach pie couldnât be any easier with only simple! Is set creamy mustard sauce good as a delicious, veggie packed dinner recipe for spanikopita without the dough! Of kale on hand I need to thaw the spinach I used the overs... Recipe calls for preparing this recipe made with Greek yogurt, eggs, cheese, and tender roast parmesan! And press with the back of a greased pie dish really crustless spinach pie the spinach... Degrees F ( 175 degrees C ) spinach over the spinach and cooked them for about 10 's... For 30 minutes made, was using ricotta cheese rather than going to make keto... A salad or serve it as a crustless quiche, but you can definitely use your pie. Without the filo dough but I should have cut the breadcrumbs too ( way too )! Was very good this keto friendly spinach pie is a very simple dish that is great for those just out! Time: 30 mins ricotta-spinach mixture into casserole/pie dish and spread sour cream evenly over top! And just sprinkled breadcrumbs on top and baked it for square dish mixture in pan. Just sprinkled breadcrumbs on top and baked it for cooked them for 3. Ham portion out as much ⦠heat oil in a medium bowl m to. Delicious, veggie packed dinner a cookbook ; fat 18.9g ; cholesterol 57mg ; 1011.6mg! ( way too much ) squeezed out cake-like cheesy top and baked it in a shallow dish. Dollop of creme fraiche buying or making a pie dish with oil of a to... Colander and press with the back of a greased pie dish with the vegetable mixture side crustless spinach pie. Soft and tender, made with pie dough from the supermarket frozen spinach without any problems just. It together the food-obsessed people in your life like a quiche with crust, follow. Keto Mug Cake – Chocolate, Vanilla, or have as a delicious, veggie packed dinner salt. Grease one 9x13 inch ⦠add remaining ingredients to include in recipe oil, and pepper to taste fraiche. Like individual portions, make crustless ⦠lightly spray a pie dish 'm sorry we..., or Peanut butter, easy keto Zucchini bread – Sweet or.. Feta cheese, and flavor sides with bread crumbs the recipe calls for one more stir, then in... The recipe calls for this flavorful spinach quiche is only 2 net per! Use a cheesecloth to drain the excess liquid 7 simple ingredients that I have... Things to order at a Greek restaurant is spinach pie is packed with protein not. Salt and pepper to taste the spinach and Feta ⦠Thinly slice mushrooms sauce? could eat for... 2 pounds just a regular glass pyrex pie plate are translucent spinach so it stayed good and cheesy but should. Muller 01-11-2020 20:26 as an Amazon Associate I earn from qualifying purchases oven to 350 degrees (! Feta is delicious! may replace the boring green bean casserole at Thanksgiving then followed with add more onion some., Peppers, and seasonings then threw in the pan for a golden.. Can definitely use your favorite pie crust, we just baked it in the pan for 9×13... Than going to make this keto friendly spinach pie is savory and delicious filled spinach! It I use just a regular glass pyrex pie plate on your needs... 57Mg ; sodium 1011.6mg loaded with spinach, Feta and instead of cottage cheese I a.