Share it: 3.68/5 (22) Sample rating item. Bear with me. This avocado green smoothie is prepared using all fresh and healthy ingredients. This berry avocado spinach smoothie is my undo button. That pizza I binged on last night, is begging to be chased by something nutritious and rib sticking good. Greens in the tummy before cupcakes and donuts go in. I make this ALL the time, you’ve gotta try it!! This recipe has all that you need for recovery. The monounsaturated and oleic fatty acids in avocado target stubborn abdominal fat and reduces the risk of metabolic syndrome. Blend until smooth. Apart from that avocado is packed with antioxidants. In a blender (I love my Blendtec), combine the spinach, avocado, coconut milk, honey, lemon juice, and the protein powder (if using).Blend on high till smooth. This avocado smoothie is full of vitamins, minerals, fibre and good fat. Wonderful baby spinach. In a blender combine spinach, kiwi, avocado, coconut milk, ice, and honey. This smoothie also gives you an energy boost when you need it. Here’s one of the better ideas I have: A delicious, creamy smoothie that tastes sweet, like pineapple, but has the nutrition of spinach and avocado. Smoothies are an easy way to drink a hefty serving of leafy, green vegetables while disguised as a creamy green shake. Monounsaturated fats are good for health. Avocado Super Smoothie with Berries and Spinach This Avocado Super Smoothie is incredibly refreshing, delicious and healthy to boot. And wash the baby spinach. How this Spinach Avocado Green Smoothie is Healthy? Blend for 2 minutes (or press smoothie cycle on … Spinach in smoothies is a great way to get a jump start on your health in the mornings. Serves 2-4. Are you rolling your eyes yet? I’m coming at you guys with a green smoothie. Avocado: It is one of the healthiest foods. How to Blend the Perfect Avocado Smoothie: 1. 2. This avocado spinach green smoothie is made with simple, whole food ingredients for a nutritious breakfast or snack. A bunch of superfoods such as blueberries, spinach, avocado, chia seeds, some creamy coconut milk, and a touch of honey. Pour into serving glasses. The flavour and smoothness are very nice. Without getting too technical, avocados are high in oleic acid, also known as Omega-9, which in layman’s term is the good fat … Avocado, Kale and Spinach Smoothie. 1 cup fresh spinach leaves, packed. How to Make an Avocado Green Smoothie. Mine was far too thick to drink. These gorgeous green drinks are easy to make in minutes. Matcha green tea powder, spirulina powder, creamy avocado and baby spinach leaves. 3 tablespoons raw honey. It's packed with vitamins and contains six grams of filling fiber in each serving. Healthy Avocado Spinach and Strawberry Smoothie Instructions Rinse strawberries and add all the ingredients into the blender. It’s creamy, rich, and super filling! 1 1/2 cup coconut milk. With avocado and spinach and other healthy things. I look forward to having my Avocado Super Smoothie every morning, and it’s awesome knowing you’ve already had a … The taste is clean and fresh. Here’s what you’ll need to make this delicious creamy green smoothie: Avocado, of course! In the middle of December. Avocado lovers' favorite smoothie recipe of all time. 8. There are so many options when making smoothies with avocado, so make sure to try different variations each time and find the one that you love the best.For this particular avocado green smoothie, you will need to first gather your ingredients.There is nothing like having your heart set on a recipe and then realizing that you don’t have everything you need. Try this and you will be hooked by the creamy rich taste, full of protein and vitamins. Avocado – Did you know that avocados are great for cleansing your body from toxins? Start your day with a delicious avocado smoothie that packs in plenty of nutrients. Makes 1 serving Ingredients: 1 cup chopped fresh or frozen peaches 1/4 large avocado (about 1/4 cup chopped) 1 cup spinach or greens of choice 1 tablespoon fresh lime juice (1 small lime or 1/2 large lime) 3/4 cup coconut water Frozen pineapple – For a sweet, tropical flair. Epic. The energy level has gone up tremendously! Enjoy right away! Blend until smooth (Note: always start with the liquids and soft ingredients and add the frozen stuff last). In 2013, I came up with this Avocado Banana Smoothie as a way to boost my healthy fat intake. Avocado and spinach breakfast smoothie. It is also a good source of vitamin E and vitamin C . Avocado smoothie, an easy-to-make recipe you can have any time. This website uses cookies … Blueberry Avocado and Spinach Superfood Smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. Green Avocado-Peach Smoothie. Advertisement Nutrition Facts OR it’s my chance at a redo. And so are cucumbers and spinach! Customize it with berries, ground cinnamon, ground ginger, cocoa powder or even drink it plain! Frozen banana – It adds sweetness and makes this smoothie even creamier. It gives this smoothie an amazing velvety texture and packs it with healthy fats. Spinach, Kiwi, and Avocado Smoothie – Baker by Nature. 1 ripe avocado, peeled, pitted, and diced. This Avocado Smoothie Recipe is packed with healthy fats to curb your appetite and nourish your skin. 3 kiwi, peeled and sliced. These quick drinks are ideal for packing in extra veg, flavour and nutrients in a flash. Loaded with super foods to help fight inflammation, and immune support ingredients. Reviews & ratings Average global rating: (14) Reviews in English (14) B. by Buckwheat Queen. by MyFitnessPal’s Recipes. Avocados are rich in vitamin K, several vitamins B and monounsaturated fat. It remains a favorite to this day because it is thick and creamy, fruity, and just plain delicious. Everyday Food, January/February 2011 Avocado Smoothie Recipe Ingredients. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. The classic combination of spinach, avocado, and grapefruit inspired this fresh, vitamin-packed smoothie. An avocado smoothie with bananas and blueberries will be a delicious breakfast smoothie, but it will also give you glowing skin. Sprinkle a teaspoon of chia seeds (optional) in … This mango avocado spinach smoothie is a great choice for breakfast. Packed with lots of green goodness, protein, and healthy fats. 1 cup ice. Hi I’m Lauren – Holistic Health Coach behind Free Your Fork and … Eat it for breakfast, as a snack or even as a dessert, and make your meals nutritious and delicious at the same time. This Blueberry Avocado Spinach Smoothie is one of my all-time favorite “green” smoothies! Instructions. Drink thy veggies. The avocado and pineapple renders a smooth creamy texture to the smoothie while the sweetness of the honey balances the mellow bitter taste of the spinach. This green smoothie gets its color from spinach, avocado, and a Granny Smith apple. April 12, 2018. This Blueberry Avocado and Spinach Smoothie is the power smoothie of power smoothies. I’ve been having this smoothie every morning this week and I LOVE the effect. A healthy glass of creamy green goodness, my Matcha Avocado Smoothie. Add the ice cubes and blend well. Go green and try one of our easy spinach smoothie recipes. Make this avocado and spinach detox smoothie is simple. And spinach breakfast smoothie, an easy-to-make recipe you can have any time blueberries! Delicious creamy green goodness, protein, and diced, coconut milk, ice and! 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