Chop broccoli … Be sure to follow Good Life Eats on Instagram. You'll have more pesto than you need for the soup, so serve the leftovers over pasta or freeze for future soups. Thanks to the broccoli cheddar soup mix used in this recipe, this soup comes together so quickly! Images, photography original text, and original recipes (unless otherwise noted) contained herein are sole property of GoodLife Eats™ and may not be used, copied or transmitted without author consent. With only enough room to plant a few things at a time, we went to the garden store and got six-packs of seedlings of just three vegetables: broccoli, kale, and spinach. Roughly chop the broccoli heads and the kale and spinach. 1x Head of Broccoli, chopped 1x Head of Cauliflower, chopped 1x Leek, sliced 2x Medium Onions, sliced 2x Cloves of Garlic, sliced 2x Medium Potatoes, sliced 1x Carrot, peeled and sliced 2x Large handfuls of Spinach 2x Large handfuls of Kale Salt and Pepper, to … Heat for one minute and … The perfect family staple. Once everything is cooked through, add the butter, and cream or coconut milk and cook for an additional 5-7 minutes on low. I also added a generous helping of one of my new favorite ingredients, nutritional yeast. Bring to a boil, then reduce heat and let simmer until the broccoli is tender. Sign up for Good Life Eats email updates and never miss another recipe! The soup itself gets its lovely red color from beets. 8:06 PM. 100 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Pour water to cover vegetables, cover and simmer for 10 minutes, until tender. Portion : 1 cup. Add the parsley and 2 tablespoons of chives stirring to incorporate. a large soup pot or dutch oven, heat the EVOO and butter over medium heat. Looking for more ways to celebrate National Soup Month? Pour in the hot water, then bring the mixture to a boil. In this creamy broccoli soup, I’ve added some extra vegetables — in the form of carrots and kale — for a pop of color, texture, and nutrition. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Tag @goodlifeeats and include the hashtag #goodlifeeatsrecipes so I can see what you’re cooking up in YOUR kitchen! Taste and add salt if necessary. I love the thick, cheesy, creamy base for the vegetables. Add the potato, cayenne, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Soups that contain dairy, such as this cheesy broccoli soup, don’t usually freeze well. Pour in white wine and scrape the bottom of the pan to deglaze. To make this easy broccoli cheese soup recipe, you’ll need: Olive oil; Yellow onion; Garlic; Nutritional yeast; Carrots; Hot water; 1 package Bear Creek Cheddar Broccoli Soup Mix; Broccoli … Preheat the oven to 190°C (375°F) and line a baking tray with baking paper. Days like that are soup days for sure! Appetizers, Condiments, Dinner, Lunch, Recipes, Snacks, Appetizers, Dinner, Lunch, Recipes, Salads, Vassia In 5 minutes, when broccoli is steamed enough to be soft, add kale leaves on top of soup, cover the lid, and let them steam for 1 minute. Save this recipe for Cheesy Broccoli Soup with Kale & Carrot to Pinterest! Legrand - Spinach broccoli kale carrot soup. 1g Fiber . No, but I highly recommend giving it a go! Lipides 65g. Yep, I'm going tip-to-tail. GoodLifeEats.com offers recipe nutritional information as a courtesy and is an estimate only. Let me know if you try this recipe and what you think of it by leaving a comment below. This Easy Baked Potato Soup is like your favorite loaded baked potato in soup form! 4g Protein . As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. | Trellis Framework by Mediavine, Lavender Eucalyptus Green Tea Detox Bath Salts + How to Take a Detox Bath, Slow Cooker Baked Bean Trio with Bacon and Peppers, Kale and Broccoli Chicken Tortellini Soup, 1 package Bear Creek Cheddar Broccoli Soup Mix. Nope, not flour. Objectifs quotidiens. Pour in the vegetable stock and all of the broccoli. Bring to a boil and slowly whisk in the Bear Creek Cheddar Broccoli Soup Mix until the mixture is smooth with no lumps. We found many creative ways of using our first harvest, including making this soup! A great nourishing and healthy alternative, this soup boasts of it’s creaminess made from broccoli + kale, and comes rich in garlic flavor and loaded in nutrients. Keto Cream Of Kale And Broccoli Soup. After the soup has finish cooking add the chopped kale. 2. 18 % 2g Lipides. //